Raspberry Ketone and Garcinia Cambogia comparison

raspberry ketone vs garcinia cambogiaYou may have noticed that since raspberry ketone and garcinia cambogia been featured as the latest weight loss product in Dr. Oz show, these fruit extract gain it popularity as a must add ingredients in most of dietary supplement available today in the market.

Some of these supplement use only single or pure extract of the fruit as the main active ingredient, but you can also find that raspberry ketone or garcinia cambogia mix with another extract such as acai berry, green coffee or any other beneficial extract.

In this comparison we will discuss further why garcinia cambogia or raspberry ketone is a very popular ingredient in term of weight loss and overall health.

What exactly is raspberry ketone and garcinia cambogia?

Raspberry ketone is a chemical substances that can be found in a variety of fruit including raspberry and blackberry. This natural compound is the main ingredient that gave the raspberry a fruity aroma. It’s had been used for centuries in cosmetic, food and coloring industries. Recent studies indicates that raspberry ketone can increase lipolysis and fatty acid oxidations.

Garcinia cambogia or Malabar tamarind was a native fruit in most South East Asia country. The fruit has a pumpkin shape and has been use as daily food ingredients including soup or to preserve (pickling) fish. Garcinia cambogia use in certain food to make it more “filling” and the raw fruit has a sour flavor.

What make Raspberry Ketone or Garcinia Cambogia effective for weight loss?

Preliminary research show that raspberry ketone may speed up your weight loss efforts when combine with regular exercise and healthy diet. Daily intake of this supplement also show evident of increased both expression and secretion of adiponectin, which is a protein that help to regulate glucose levels and breakdown of fatty acid in our body. Research also discovered that raspberry ketone has a similar structure of capsaicin and synephrine chemical which can also be found in another fat burner supplement such as hot chili peppers. Capsaicin are well known to speed up metabolism and boost fat burning.

The HCA extract from garcinia cambogia is the key ingredient that has the benefits to block new fats storage and suppressing appetite. The Citrate lyase enzyme which is responsible for fats making process is stop when inhibits by the HCA or hydroxycitric acid. This will not only halt the glucose or carbohydrates conversion to fats but also decrease the production of triglycerides and LDL cholesterol. The HCA also improve your eating habit by increasing your serotonin level. Overeating or emotional eating is due to low level of serotonin in our brain which is dropped whenever we are depress or anxious and most of of the time we turn to sugary foods for quick treatment. HCA will help us to maintain our serotonin levels and improve our mood.

What is the most popular Raspberry Ketone or Garcinia Cambogia product?

You can find a lot of variety in the market but the most popular supplements are;

A. Raspberry Ketone

Check out this side by side raspberry ketone comparison for a quick review.

B. Garcinia Cambogia

This side by side garcinia cambogia comparison may also help you to decide which product is better.

Which one of these is more costlier?

The average cost of a raspberry ketone supplement per bottle for 1 month supply is $20 to $30 and garcinia cambogia is range from $30 to $40 per bottle for 1 month supply. The price gap for most of these supplement is quite small and the price for these products could be more expensive than the mentioned prices. However, the best way to keep the price low or to get more discount for your purchase, try to buy it bulk. Most of these supplement offer up to 60% discount if you get the 3-5 month supplies.

Why are these product is more popular compare to other weight loss supplements?

One of the reason it was so popular is because the customer testimonial itself that vouched for these product that it work as advertise and also recommendation by Dr. Oz. Apart from that, these supplements gain it popularity because of;

  1. Both are 100% natural and made from fruit extracts which have no side effects.
  2. Both offer quick-weight loss result when combine with healthy diet and regular exercise i.e. in a short span of 3 months to 4 months, which is less than all other weight loss methods.
  3. Both of these curb your appetite which makes you more resistant to over eating.

Finally we can conclude that raspberry ketone and garcinia cambogia are both really work in order to help you to lose weight naturally. While Raspberry ketone is more effective towards burning fat, garcinia cambogia may help to block new fat build up. So to summarize a comparison for raspberry ketone vs garcinia cambogia, we could agree that this supplement target the most important factor of weight loss which is to burn and block unwanted fat.

Raspberry Ketone VS Garcinia Cambogiahttp://weightlossunited.net/wp-content/uploads/2013/10/raspberry-ketone-vs-garcinia-cambogia.pnghttp://weightlossunited.net/wp-content/uploads/2013/10/raspberry-ketone-vs-garcinia-cambogia-150x150.png weightlossunited Popular ArticlesSupplement Facts,,,,
Raspberry Ketone and Garcinia Cambogia comparison You may have noticed that since raspberry ketone and garcinia cambogia been featured as the latest weight loss product in Dr. Oz show, these fruit extract gain it popularity as a must add ingredients in most of dietary supplement available today in the market. Some...
<h2><span style="color: #ff6600;">Raspberry Ketone and Garcinia Cambogia comparison</span></h2> <p style="text-align: justify;"><a href="http://weightlossunited.net/raspberry-ketone-vs-garcinia-cambogia/"><img class="alignleft size-full wp-image-769" alt="raspberry ketone vs garcinia cambogia" src="http://weightlossunited.net/wp-content/uploads/2013/10/raspberry-ketone-vs-garcinia-cambogia.png" width="250" height="250" /></a>You may have noticed that since raspberry ketone and garcinia cambogia been featured as the latest weight loss product in Dr. Oz show, these fruit extract gain it popularity as a must add ingredients in most of dietary supplement available today in the market.</p> <p style="text-align: justify;">Some of these supplement use only single or pure extract of the fruit as the main active ingredient, but you can also find that <strong>raspberry ketone or garcinia cambogia</strong> mix with another extract such as acai berry, green coffee or any other beneficial extract.</p> <p style="text-align: justify;">In this comparison we will discuss further why garcinia cambogia or raspberry ketone is a very popular ingredient in term of weight loss and overall health.</p> <h3 style="text-align: justify;">What exactly is raspberry ketone and garcinia cambogia?</h3> <p style="text-align: justify;">Raspberry ketone is a chemical substances that can be found in a variety of fruit including raspberry and blackberry. This natural compound is the main ingredient that gave the raspberry a fruity aroma. It's had been used for centuries in cosmetic, food and coloring industries. Recent studies indicates that <a href="http://www.ncbi.nlm.nih.gov/pubmed/20425690" target="_blank" rel="nofollow">raspberry ketone can increase lipolysis and fatty acid oxidations.</a></p> <p style="text-align: justify;">Garcinia cambogia or Malabar tamarind was a native fruit in most South East Asia country. The fruit has a pumpkin shape and has been use as daily food ingredients including soup or to preserve (pickling) fish. Garcinia cambogia use in certain food to make it more “filling” and the raw fruit has a sour flavor.</p> <h3 style="text-align: justify;">What make Raspberry Ketone or Garcinia Cambogia effective for weight loss?</h3> <p style="text-align: justify;">Preliminary research show that raspberry ketone may speed up your weight loss efforts when combine with regular exercise and healthy diet. Daily intake of this supplement also show evident of increased both expression and secretion of adiponectin, which is a protein that help to regulate glucose levels and breakdown of fatty acid in our body. Research also discovered that <a href="http://www.daydiet1234.com/pdfs/raspberryk/clinical2.pdf" target="_blank" rel="nofollow">raspberry ketone has a similar structure of capsaicin and synephrine</a> chemical which can also be found in another fat burner supplement such as hot chili peppers. Capsaicin are well known to speed up metabolism and boost fat burning.</p> <p style="text-align: justify;"><a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010674/" target="_blank" rel="nofollow">The HCA extract from garcinia cambogia</a> is the key ingredient that has the benefits to block new fats storage and suppressing appetite. The Citrate lyase enzyme which is responsible for fats making process is stop when inhibits by the HCA or hydroxycitric acid. This will not only halt the glucose or carbohydrates conversion to fats but also decrease the production of triglycerides and LDL cholesterol. <a href="http://alivebynature.org/clinicalstudy1.pdf" target="_blank" rel="nofollow">The HCA also improve your eating habit by increasing your serotonin level</a>. Overeating or emotional eating is due to low level of serotonin in our brain which is dropped whenever we are depress or anxious and most of of the time we turn to sugary foods for quick treatment. HCA will help us to maintain our serotonin levels and improve our mood.</p> <h3 style="text-align: justify;">What is the most popular Raspberry Ketone or Garcinia Cambogia product?</h3> <p style="text-align: justify;">You can find a lot of variety in the market but the most popular supplements are;</p> <p style="text-align: justify;"><strong>A. Raspberry Ketone</strong></p> <ul style="text-align: justify;"> <li><a href="http://weightlossunited.net/raspberry-ketone-plus-review" target="_blank">Raspberry Ketone Plus</a></li> <li><a href="http://weightlossunited.net/raspberry-ketone-pure-review" target="_blank">Raspberry Ketone Pure</a></li> <li><a href="http://weightlossunited.net/raspberry-ketones-max-review" target="_blank">Raspberry Ketone Max</a></li> <li><a href="http://weightlossunited.net/ketone-balance-duo-reviews" target="_blank">Ketone Balance Duo</a></li> </ul> Check out this side by side <a href="http://weightlossunited.net/raspberry-ketone-comparisons" target="_blank">raspberry ketone comparison</a> for a quick review. <p style="text-align: justify;"><strong>B. Garcinia Cambogia</strong></p> <ul style="text-align: justify;"> <li><a href="http://weightlossunited.net/garcinia-pure-review" target="_blank">Garcinia Pure</a></li> <li><a href="http://weightlossunited.net/garcinia-cambogia-extract-1000mg-review" target="_blank">Garcinia Cambogia Extract</a></li> <li><a href="http://weightlossunited.net/garcinia-cambogia-select-review" target="_blank">Garcinia Cambogia Select</a></li> <li><a href="http://weightlossunited.net/garcinia-cambogia-gc-ultra-review" target="_blank">GC Ultra</a></li> </ul> This side by side <a href="http://weightlossunited.net/garcinia-cambogia-comparisons" target="_blank">garcinia cambogia comparison</a> may also help you to decide which product is better. <h3 style="text-align: justify;">Which one of these is more costlier?</h3> <p style="text-align: justify;">The average cost of a raspberry ketone supplement per bottle for 1 month supply is $20 to $30 and garcinia cambogia is range from $30 to $40 per bottle for 1 month supply. The price gap for most of these supplement is quite small and the price for these products could be more expensive than the mentioned prices. However, the best way to keep the price low or to get more discount for your purchase, try to buy it bulk. Most of these supplement offer up to 60% discount if you get the 3-5 month supplies.</p> <h3 style="text-align: justify;">Why are these product is more popular compare to other weight loss supplements?</h3> <p style="text-align: justify;">One of the reason it was so popular is because the customer testimonial itself that vouched for these product that it work as advertise and also recommendation by Dr. Oz. Apart from that, these supplements gain it popularity because of;</p> <ol style="text-align: justify;"> <li>Both are 100% natural and made from fruit extracts which have no side effects.</li> <li>Both offer quick-weight loss result when combine with healthy diet and regular exercise i.e. in a short span of 3 months to 4 months, which is less than all other weight loss methods.</li> <li>Both of these curb your appetite which makes you more resistant to over eating.</li> </ol> <p style="text-align: justify;">Finally we can conclude that raspberry ketone and garcinia cambogia are both really work in order to help you to lose weight naturally. While Raspberry ketone is more effective towards burning fat, garcinia cambogia may help to block new fat build up. So to summarize a comparison for <strong>raspberry ketone vs garcinia cambogia</strong>, we could agree that this supplement target the most important factor of weight loss which is to burn and block unwanted fat.</p>